Skip to content


CrossFit IoTA is located at 125 West 560 South in Smithfield, Utah. (just 5 min North of Logan, Utah)

Paul Whitteker
Acredited CrossFit Trainer
CrossFit Endurance Coach
T: 435-213-0778

One Comment leave one →
  1. Derek Pinnock permalink
    February 25, 2010 8:55 pm

    I wear supportive shoes to help with pronation problems – do you still recommend flat shoes for pronated feet? Also – how do you incorporate running with CF? Derek

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: