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Where have we been?

September 14, 2010

I just wanted to let all of our loyal followers and especially my friends all over cache valley know that I haven’t dropped off the face of the earth. 🙂 I’ve been working with a fellow coach on a program for a 5k or 10k PR program.  As the most seasoned CrossFit Endurance Coach in Cache Valley, having this predetermined program will assist us in remaining the CrossFit Endurance authority in Cache Valley and our clients to be the most well prepared as well.  We are excited to have this program available to our clients shortly.  Looking to PR First Dam Run or a Turkey Trot? No better time then the present to start training with us!  You can see what’s happening at our CrossFit box at http://www.crossfitiota.com and we will be back sometime next week with our regular endurance programing. Thank for staying tuned! – Paul Whitteker, CrossFit LVL1 Accredited Certified Trainer, CrossFit Endurance Certified Trainer, CrossFit Movement and Mobility Certified Trainer

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