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The Painful Truth about running shoes…

June 24, 2010

Thrust enhancers, roll bars, microchips…the $20 billion running – shoe industry wants us to believe that the latest technologies will cushion every stride. Yet in this extract from his controversial new book, Christopher McDougall claims that injury rates for runners are actually on the rise, that everything we’ve been told about running shoes is wrong – and that it might even be better to go barefoot…

By CHRISTOPHER McDOUGALL

The painful truth about trainers

Read more here.

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